Ready to Smash Your Next PB?
Train like an athlete, build serious strength, and transform your fitness – with proven hybrid coaching that gets results.
Ready to Train Like an Athlete?
MEET Charlotte –
Your Hybrid Strength Coach
I help everyday gym-goers become race-ready athletes. Whether you’re chasing your first HYROX finish line or gunning for a personal best, I’ve got your back with programming that pushes limits and builds serious strength, stamina, and confidence.
what i offer
Hybrid Strength Programming
Functional workouts that blend strength, conditioning, and HYROX-specific prep.
Personalised Coaching
Tailored to your race, goals, schedule, and training level – beginner or advanced.
Race Prep & Strategy
I don’t just train you—I prepare you mentally and physically to race smart and strong.
Community & Accountability
Join a team of like-minded legends and train with purpose.
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ELEVATE YOUR TRAINING
PREMIUM coaching
What's included:
✓ Personalised program delivered in 6 week blocks on the CBC app.
✓ Personalised step goal/cardio tracker to meet your goals and lifestyle.
✓ Personalised macros updated fortnightly.
✓ Meal Plan example updated monthly.
✓ Fortnightly in depth check with video response on Loom.
✓ 1:1 support through in-app messaging.
✓ Access to all educational resources and future updates
✓ Form Correction and assessment
✓ Habit building daily tasks
PLUS: Full access to the recipe vault containing family + budget friendly recipes updated monthly
✓ Onboarding Zoom Call
✓ Monthly catch up calls with me
LITE coaching
What's included:
-Personalised program delivered in 6 week blocks on the CBC app.
-Personalised step goal/cardio tracker to meet your goals and lifestyle.
- Personalised macros updated fortnightly.
- Meal Plan example updated monthly.
- Fortnightly in depth check with video response on Loom.
- 1:1 support through in-app messaging.
- Access to all educational resources and future updates.
PLUS: Form Correction and assessment,
- habit building tasks.
inside the app
