Tay is a wonderfully personable PT who truly listens to my goals, current situation and preferences in the gym. She pushes me to be my best while taking in and working with circumstances, such as female hormones and any injuries. Tay is building my confidence and supporting me to try things I never thought I would’ve (or could’ve). I see Tay weekly and it’s the best time of my week to reset, check in with myself and work towards my goals. Thank you Tay for being you, and for supporting me on my journey of feeling stronger and more confident in the gym!

Tayla has gone above and beyond to give me the support and encouragement I have needed to compete again in powerlifting. 
I currently work full time and run a small bussiness and some days is hard to just stay on track with Tayla amazing support I have been able to start competing again and find that balance I have needed with my food.
I highly recommend Tayla and will be with her for a long time to come

I started working with Tay as my PT over two years ago (or however long it has been, I really don't remember). I'm in my early 60s and have the most defined leg, arm and shoulder muscles I have ever had. She has transformed my body in a way I don't think I ever could have imagined. I can recommend her for anyone wanting to increase their strength and level of fitness.