Right Now 😩
“I can’t stop thinking about food. I plan every meal but still feel out of control.”
“I do so well all week… but by Friday night, it all falls apart.”
“I always feel guilty after eating something ‘bad.’”
“I try so hard to be perfect, but I always end up back at square one.”
“I’ll start fresh on Monday.”
“I’ve tried everything, but nothing ever lasts.”
After Speak Food to Me ✨
Food is no longer the boss of you. You eat with confidence, without obsessing over every bite.
No more weekend sabotage. You enjoy meals without guilt and don’t feel the need to “make up” for anything.
Food is just food. You stop labeling meals as “good” or “bad” and actually enjoy eating again.
No more all-or-nothing. You finally break free from the cycle and build habits that stick.
No more ‘starting over.’ You make consistent progress without the extreme ups and downs.
This time, it’s different. No more quick fixes—just real, lasting change.
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After 8 weeks, food will no longer control your thoughts. You’ll finally feel free, confident, and at peace with your choices.
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What's
INCLUDED
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🔥 Weekly Group Calls – Real conversations, real breakthroughs. Get support, ask questions, and learn in a space where you feel heard.
💬 Private Group Chat – Daily support, check-ins, and accountability. You’re not doing this alone.
📚 8 Transformational Modules – Step-by-step guidance to reduce food noise, let go of guilt, and create lasting habits. Each module builds on the last so you can break free from the binge-restrict cycle for good.
💡 No More Guessing—Just Actionable Steps – You’ll walk away each week with simple, effective tools to shift your mindset and make food easy again.
🚀 A Coach Who Actually Gets It – This isn’t about willpower or more control, it’s about a better approach. I’ll be there every step of the way to help you stop second-guessing every bite.
🎉 A Mindset Shift That Lasts – No more quick fixes, no more starting over every Monday, just confidence in your food choices, trust in your body, and the freedom to enjoy eating again.
By the end of these 8 weeks, you won’t just be ‘better’ with food—you’ll feel lighter, more in control, and finally at peace with your eating habits.
Where You Are Now
Vs
Where You’ll Be After Speak Food to Me
Right now, food feels like a constant mental battle. You second-guess every choice, stress over calories, and feel like you’re either “on track” or completely off the rails. But it doesn’t have to be this way.
Here’s how your mindset will shift in just 8 weeks:
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